SportsFit

“6 Advantages of Encore Rehabilitation,” written by Andrew Stark from GuideDoc.

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Thanks for writting/rating our company Andrew! Here is his article below.

Encore Rehabilitation Services: An Overview of Encore Rehabilitation Benefits

Encore Rehabilitation is a leading provider of physical therapy and rehabilitation services, featuring dozens of locations in Mississippi and Alabama. The facility employs numerous professionals trained in medicine and physical therapy, providing the utmost standard of care for its patients. If you are in the process of recovering from an injury, there are plenty of advantages to seeking treatment through one of Encore’s locations. This guide will weigh the pros and cons of this treatment facility to help you make an informed decision about your medical care and recovery.

Advantage #1: Specialized Care

The first major advantage to seeking care through Encore Rehabilitation is that they have a variety of professionals with expertise in specific fields. From pain management and sports medicine to women’s health and work rehabilitation, you will find a medical professional who has plenty of experience with your specific reason for seeking treatment. Specificity is crucial to a good recovery since specialized therapists have up-to-date training in all the latest technologies and methods within their specialty. You can rest assured that you will receive the highest quality of care and attention from staff members who take pride in working with the problems you have and helping you reach your recovery goals. Patients have the option to work with professionals in one or more specialties, making Encore Rehabilitation a one-stop shop for physical wellness.

Advantage #2: Varied Services

In addition to basic physical therapy services, Encore also offers a variety of services to help the community. Speech-language pathology, or speech therapy, is provided at local schools so students don’t have to travel to receive services. This type of convenient care is crucial to making rehabilitation accessible to everyone. Even if you can’t go to an Encore Rehabilitation services center, there are still plenty of options available to you. Whether you decide to arrange for a therapist to visit you at your home, workplace, or school, or you choose to seek care in a hospital, Encore works with its patients to ensure that they receive timely and reliable care.

Advantage #3: WorkZone Industrial Rehab

One of the things that truly sets Encore apart from other facilities is its focus on workplace rehabilitation. The WorkZone Industrial Rehab program works with companies to create a safe and productive environment in which employees can thrive. Since so many of the injuries treated by their professionals are job related, the facility recognizes the benefit of preventing problems before they happen. You can even request that Encore visit your business to analyze workplace safety regulations and help improve working conditions for everyone. In addition to working with employers to implement policies that prevent injury, Encore also works with you and other employees to encourage healthy lifestyle choices that can stave off the effects of illness and injury. Preventative care is essential to taking care of your body and saving yourself pain and effort in the long run.

Advantage #4: Sports Medicine Expertise

Many injuries are the result of athletic activities and can be very different from those caused by routine ailments and movement. Encore Rehabilitation recognizes that sports injuries require expert knowledge and specific treatment, and the facility takes a holistic approach to managing recovery through sports therapy. Many injured athletes choose Encore when they want a facility that will focus on getting them back into condition to resume the sports they love. While hospitals frequently treat injuries, there is considerable benefit to working with individuals who understand the difference between routine injuries and sports injuries. Torn rotator cuffs, swollen joints, and ACL issues are frequently associated with sports injuries and require the specialized care and technology that Encore provides to get you back to your full athletic potential.

Advantage #5: Personalized Care

Although Encore is a large company, it operates like a series of small businesses. With numerous locations sprinkled throughout Alabama and Mississippi, Encore is able to keep the ratio of patients-to-providers low. You will receive personalized attention from your assigned healthcare professionals in an environment that has all the benefits of a major company and all the charm and attention of a small business. Healthcare can often feel like an impersonal experience in which you are just another statistic, but the Encore experience is refreshingly different. Your case will be managed by thoughtful professionals who genuinely care about your progress and want to help you reach your full potential. Support is an essential component of the rehabilitation process, and the first step in building a strong support network is working with caring healthcare providers.

Advantage #6: Treatment Length Options

Whether you are looking for long-term treatment or a quick and easy rehabilitation experience to help you get back on your feet, Encore has a variety of options to offer. You can choose between inpatient and outpatient care depending on your needs. If you can take time off from school or work, you may benefit from the extended treatment offered by Encore’s inpatient programs. This allows you to receive care around the clock without interruption, facilitating a fast recovery. On the other hand, if your commitments make it impossible to get away for an extended period of time, Encore will work with you to fit appointments into your busy schedule.

Disadvantage: Limited Locations

In spite of its many advantages, there is one major disadvantage to Encore. The company currently only offers facilities in Alabama and Mississippi. However, due to the superior quality of Encore’s services and the professional excellence of its staff members, many patients choose to make the trip and receive care at one of Encore’s many inpatient facilities. Others travel to an Encore facility and receive outpatient care while staying in the area. Your Encore team will work with you to develop a plan that meets your needs and makes travel as smooth as possible. Encore is able to provide personalized care to each of its patients to develop a treatment program that works with every aspect of their life.

To find a location near you, visit the  locations page on our website!

 

I’m from Portland and write about physical rehabiliation for GuideDoc.com

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SportsFit of Leakesville Member of the Month, Celena Easterling.

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Congratulations to our SportsFit of Leakesville Member of the Month, Celena Easterling! Celena is 35 years old and has been a member since April 2015. She has lost over 40 pounds by working hard at the gym everyday. She is one of the most dedicated members we have at our gym!

When asking Celena why she chose SportsFit as her gym she said,

“My friend asked me to come with her. It has been the best experience ever and has helped me become a ‘better me.’ The people are awesome and motivate me everyday!”

Celena’s motivation for working out is,

“Jamie McLeod, Kim Green, Kim Pierce and so many others that are killing it to reach their own goals. 

Keep working hard Celena! We are so proud of you!

March Madness Competition at SportsFit!

We are starting our March Madness Cardio Competition TODAY!!

You will compete in teams of two, and winners of the tournament will each receive a 3 month membership!!!

Sign up and join in on the fun! Registration is FREE and you will receive a March Madness T-Shirt!

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Leakesville SportsFit Member of the Month, Kimberly Green.

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We would like to congratulate Kimberly Green on being chosen as the Leakesville SportsFit Member of the Month! Kimberly lives in Leakesville and has been a member at SportsFit since last February. Her loyalty and dedication to exercising has been so amazing to watch! Her exercise motivation is to live a healthy, full life and meet great people along the way. When asked why she chose SportsFit as her gym she said,

“I wanted to live healthy and be all I can be. From the first visit to the gym, I have enjoyed Jamie McLeod and Kim Pierce beyond words. Both have such an impact on me as a person. I have had nothing but a wonderful experience!”

We are so proud of you and all you’ve accomplished, Kimberly!

 

2 of our SportsFit Members are future Marines!

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Grant Garretson and Tucker Zehner, members at our SportsFit gym in Leakesville MS, have been dedicated in their training for the Marines since the day we opened our doors.  Day in and day out, they’ve always given 100%.  Grant and Tucker are two of the most deserving and respectful young men we have ever seen, and we’re so proud of them and all they will accomplish in the Marine Corps!

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Grant is a 17 year old, Senior at Greene County High School and will receive his diploma in May.

“I chose to enter the Marine Corps because I wanted to be apart of an elite organization that represented something bigger than myself. I wanted to take part in something that showed honor, courage, commitment, and selflessness. It also seemed like a good way to start off at 17 and will hopefully help me provide for a family one day, God willing.  I chose SportsFit because it was a local gym with good equipment and very helpful staff members. I would recommend the gym to anyone I know.”

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Tucker is a graduate of Greene County High School and is 18 years old.  He boarded a plane today for Boot Camp on Paris Island.

“I joined the military because its always been something I’ve wanted to do since I was little and I joined the marines because they’re the best. Also chose sportsfit because its local convenient and they have a very friendly staff!”

Thank you, Grant and Tucker, for serving our country!

Semper Fi.

Congratulations to Morgan County’s Distinguished Young Women Winner, Ali Carden.

Encore SportsFit of Decatur is proud to be the fitness provider for the Morgan County’s DYW program and would like to offer our congratulations to the new DYM of Morgan County, Ali Carden!

“Ali Carden was chosen over seven other contestants Saturday night for the title of Distinguished Young Woman of Morgan County. Carden, of Decatur Heritage, also won the fitness and talent awards… and received a $1,800 scholarship and Brown earned a $1,000 scholarship.”     – The Decatur Daily

 

Family, Friends, & Fitness

Written by:

Adam Powell, DPT and Steve Milliron PT, ATC

Encore Sports Medicine – Hoover, AL

“There are three important factors that help shape your life.  Family, friends, and fitness have an enormous impact on your well-being.  These facets can provide encouragement, confidence, and self-esteem.  Your most joyous occasions are made exceptional when you are healthy and surrounded by loved ones.  These pillars shape us mentally, physically, and emotionally.  Your family, friends, and fitness are integral pieces to your health.

We acquire habits and beliefs from our parents, siblings, and close friends.   You are much more likely to perform daily exercise if you surround yourself with individuals that share the same goals.   Recreational activities are vital to your mental and physical health.  They provide an escape and release from the stress and monotony of your everyday life.

Everyone agrees that the most difficult aspect of exercise is getting started.  You have to maintain the motivation to make it a habit.  In these instances, it is helpful to draw from the support of your companions.  You have the opportunity to positively influence the health of your loved ones.  We all should provide support to our loved ones that are experiencing difficulty in becoming physically fit.

A regular daily exercise routine will change your life.  It will provide you a sense of accomplishment and will result in improved self-worth.  Exercise gives us an opportunity to achieve goals and track progress.  It is truly amazing how the human body improves itself through physical training.  Exercise will have a dramatically positive impact on a sedentary individual.

Your body becomes stronger, more flexible, and more tolerant by increasing your physical demands.  Everyday tasks will be accomplished with greater ease and efficiency when you are physically fit.  Both the young and the elderly will benefit from an exercise regimen.  It is important that you choose a form of physical activity that is both rewarding and fun.  You will not continue to participate in an exercise routine that you consider “very hard” or a “chore.”

Easy everyday activities are beneficial to your health.  Simply walking, whether in a group or alone, is an excellent form of exercise that can be performed indoors or outdoors.  Whether it is a quick walk around the block, or a long walk in the mall, walking is an effective tool that will improve your general well-being.   Walking with a group of neighbors, church members, significant others, etc. serves as a time for bonding and communication.  Walking alone provides a time for reflection and relaxation.

You may find that formal exercise classes are best suited to meet your needs.  Yoga, Pilates, Zumba, Tai Chi, Crossfit, step aerobics, and cycling groups have all become quite popular.  The social component to this form of exercise is what many find intriguing.  They enjoy this type of activity because they find that the utilization of an instructor improves their form and technique.  Group exercise is an excellent strategy to ensure your enthusiasm and adherence to a new routine.

Exercise can be quite intimidating to beginners.  You may be more comfortable receiving experienced direction from a qualified personal trainer or coach.  This is a way to achieve your goals if you desire one on one guidance and supervision.  Video workouts such as P90X, Insanity, etc. are great tools if you want the structure of a formal class but the freedom to perform your routine at any time or location.

Is summary, there are multiple forms of physical activity that will positively influence your life.  You must find an exercise routine that you enjoy.  You will positively impact the health of your friends and family by encouraging them to get active and stay active.

If you have any questions regarding starting your new exercise routine, please call (205) 682-7650 and talk with Steve Milliron, PT/ATC, Tim Sirmon, DPT, or Adam Powell, DPT.  They see patients daily at Encore Sports Medicine on 2801 John Hawkins Parkway on Hwy 150 in Hoover, AL.

Adam Powell and Steve Milliron helped put this article together.  Steve is a physical therapist and athletic trainer in the Hoover area over the last 20 years.  Adam is a recent graduate from UAB and licensed physical therapist for Encore Sports Medicine.  He is married and lives near Hoover. ”

*It is important to note that one should consult with their physician prior to starting a new exercise routine.